Bellydance Fitness Classes
I’ve found a way to combine my love for teaching, dance, and fitness into one area – SharQui™! I have both SharQui™ and AFAA (group fitness) certifications and love providing bellydance workouts to the Fredericksburg area. SharQui™ uses bellydance movements to deliver a low-impact fitness routine. It is a great introduction to bellydance, but can also help the experienced dancer become more fit and improve stamina. And I think it’s fun! Come back to my site for updates on where I’ll be teaching SharQui™ (or sign up for my newsletter).
If you have a favorite Stafford, Fredericksburg, or Spotsylvania fitness center where you would like to take these classes, let me know (kiyaana@kiyaana.com). (Tell the manager of the gym, too – let’s create a buzz about it!) I can also bring SharQui™ to your office or community center. Contact me for details.
Editing to add: Read about how SharQui™ has helped a woman on her quest to regain mobility.
